Monthly Archives: April 2011

The Flaws of the Framingham Study

I just read the book Healthy Heart by Michael Mogadam MD (Copyright 2009). He says that the Framingham Study is fine but it is looked at wrong. The risk of cardiovascular event can be low, moderate, high and very high. Recent data shows that two thirds of … Continue reading

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Most Important Factor on Losing Weight

On the TV news they said that this one factor was more important for losing weight than any other factor, including diet and exercise. They said that it was sleep. Less Stress, Better Sleep May Help You Lose Weight If you’re … Continue reading

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